Moving Time: 1:36:09
Distance: 48.63 km
Speed: 30.35 km/h
Ele Gain / Loss: 491.17 m / 596.20 m
Power: 191 wZ3 2.39 w/kg
Max Power: 487 w
Norm. Power: 212 wZ3
Intensity: 0.84
TSS: 114
Cadence: 84 rpm
Max Cad: 113 rpm
Pedalling: 90.3% of the ride
Avg Torque: 29.5 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution