Moving Time: 1:14:51
Distance: 10.20 km
Speed: 8.18 km/h
Ele Gain / Loss: 1198.26 m / 11.94 m
Power: 216 wZ3 3.09 w/kg
Max Power: 386 w
Norm. Power: 223 wZ4
Intensity: 0.92
TSS: 105
Cadence: 43 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 56.5 Nm
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution