| Moving Time: |
1:35:53 |
| Distance: |
16.12 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
227 wZ2
2.39 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,457 kcal |
