| Moving Time: |
0:16:09 |
| Distance: |
4.98 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
232 wZ2
2.84 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.75 |
| TSS: |
15 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
250 kcal |