| Moving Time: |
0:47:19 |
| Distance: |
22.01 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
173.70 m / 171.89 m |
| Power: |
153 wZ3
2.34 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.86 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
484 kcal |