Moving Time: 0:37:37
Distance: 17.35 km
Speed: 27.67 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 343 wZ3 3.33 w/kg
Max Power: 654 w
Norm. Power: 375 wZ4
Intensity: 0.96
TSS: 58
Heart Rate: 132 bpm
Max HR: 154 bpm
Efficiency: 2.84 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 98.9% of the ride
Avg Torque: 39.5 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution