| Moving Time: |
1:07:47 |
| Distance: |
14.55 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
303 wZ4
3.65 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,375 kcal |