| Moving Time: |
1:18:07 |
| Distance: |
17.35 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.90 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,119 kcal |
