| Moving Time: |
1:36:29 |
| Distance: |
16.12 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.32 m |
| Power: |
200 wZ4
2.47 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.95 |
| TSS: |
144 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,292 kcal |
