Moving Time: 0:42:59
Distance: 25.21 km
Speed: 35.19 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 299 wZ4 3.99 w/kg
Max Power: 390 w
Norm. Power: 302 wZ4
Intensity: 0.93
TSS: 61
Heart Rate: 128 bpm
Max HR: 157 bpm
Efficiency: 2.36 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution