| Moving Time: |
1:18:30 |
| Distance: |
48.63 km |
| Speed: |
37.17 km/h |
| Ele Gain / Loss: |
491.17 m / 596.21 m |
| Power: |
309 wZ3
4.12 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,624 kcal |
