Moving Time: 1:28:18
Distance: 17.64 km
Speed: 11.99 km/h
Ele Gain / Loss: 1238.85 m / 0.00 m
Power: 167 wZ3 2.97 w/kg
Max Power: 267 w
Norm. Power: 170 wZ3
Intensity: 0.86
TSS: 108
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.10 w/bpm
Decoupling: -2.0%good
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution