| Moving Time: |
1:28:23 |
| Distance: |
48.63 km |
| Speed: |
33.01 km/h |
| Ele Gain / Loss: |
491.10 m / 596.14 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,420 kcal |
