Moving Time: 1:28:25
Distance: 53.06 km
Speed: 36.01 km/h
Ele Gain / Loss: 553.46 m / 97.92 m
Power: 343 wZ4 4.4 w/kg
Max Power: 477 w
Norm. Power: 345 wZ4
Intensity: 0.99
TSS: 143
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 2,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution