Moving Time: 0:24:56
Distance: 10.82 km
Speed: 26.03 km/h
Ele Gain / Loss: 161.36 m / 443.15 m
Power: 142 wZ4 1.89 w/kg
Max Power: 2020 w
Norm. Power: 145 wZ4
Intensity: 0.98
TSS: 40
Heart Rate: 142 bpm
Max HR: 159 bpm
Efficiency: 1.02 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.2 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution