| Moving Time: |
1:27:25 |
| Distance: |
28.64 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
1004 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,188 kcal |
