| Moving Time: |
1:06:33 |
| Distance: |
35.09 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
458.52 m / 103.15 m |
| Power: |
253 wZ3
3.72 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,127 kcal |
