| Moving Time: |
0:50:04 |
| Distance: |
14.89 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
465.78 m / 181.66 m |
| Power: |
147 wZ4
2.45 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
1.01 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
492 kcal |
