| Moving Time: |
1:38:18 |
| Distance: |
39.53 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
780.17 m / 464.37 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,171 kcal |
