| Moving Time: |
1:39:25 |
| Distance: |
14.18 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
158 wZ3
2.19 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
89.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,052 kcal |
