| Moving Time: |
1:23:20 |
| Distance: |
14.99 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1178.53 m / 0.00 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,233 kcal |
