| Moving Time: |
1:03:04 |
| Distance: |
33.73 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
226 wZ4
2.51 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
954 kcal |
