| Moving Time: |
1:10:03 |
| Distance: |
33.73 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
166 wZ3
2.22 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
778 kcal |
