Moving Time: 0:59:35
Distance: 21.51 km
Speed: 21.66 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 165 wZ2 2.29 w/kg
Max Power: 280 w
Norm. Power: 168 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.30 w/bpm
Cadence: 91 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution