Moving Time: 0:37:10
Distance: 8.64 km
Speed: 13.94 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 296 wZ4 3.57 w/kg
Max Power: 389 w
Norm. Power: 298 wZ4
Intensity: 0.93
TSS: 53
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.9 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution