| Moving Time: |
0:59:52 |
| Distance: |
30.49 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
205 wZ3
2.77 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
822 kcal |
