| Moving Time: |
1:39:29 |
| Distance: |
48.63 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
491.25 m / 596.29 m |
| Power: |
200 wZ3
2 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,332 kcal |
