| Moving Time: |
1:04:07 |
| Distance: |
22.62 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
419.57 m / 454.76 m |
| Power: |
107 wZ2
1.71 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
459 kcal |
