| Moving Time: |
7:08:00 |
| Distance: |
68.43 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
2692.38 m / 657.78 m |
| Power: |
116 wZ1
1.3 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.65 |
| TSS: |
302 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
87.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
3,325 kcal |