| Moving Time: |
0:36:30 |
| Distance: |
21.76 km |
| Speed: |
35.77 km/h |
| Ele Gain / Loss: |
254.72 m / 293.25 m |
| Power: |
304 wZ3
3.9 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
119 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
2.57 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
743 kcal |