| Moving Time: |
2:04:59 |
| Distance: |
33.50 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1848.41 m / 27.17 m |
| Power: |
217 wZ4
3.24 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
173 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,816 kcal |
