Moving Time: 0:25:29
Distance: 11.56 km
Speed: 27.22 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 162 wZ1 1.93 w/kg
Max Power: 321 w
Norm. Power: 177 wZ2
Intensity: 0.57
TSS: 14
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.38 w/bpm
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 97.7% of the ride
Avg Torque: 30.6 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution