Moving Time: 1:22:54
Distance: 33.47 km
Speed: 24.23 km/h
Ele Gain / Loss: 428.38 m / 455.61 m
Power: 137 wZ2 1.83 w/kg
Max Power: 245 w
Norm. Power: 140 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.01 w/bpm
Decoupling: 3.5%good
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution