| Moving Time: |
1:55:06 |
| Distance: |
48.63 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
491.32 m / 596.35 m |
| Power: |
122 wZ3
2 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.91 |
| TSS: |
160 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
940 kcal |
