| Moving Time: |
1:08:05 |
| Distance: |
31.83 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
438.56 m / 178.49 m |
| Power: |
214 wZ2
2.78 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
975 kcal |
