Moving Time: 1:02:58
Distance: 27.96 km
Speed: 26.64 km/h
Ele Gain / Loss: 226.30 m / 179.01 m
Power: 157 wZ2 1.89 w/kg
Max Power: 328 w
Norm. Power: 163 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.0%good
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.4 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution