| Moving Time: |
3:46:52 |
| Distance: |
68.43 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
2692.38 m / 657.77 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.73 |
| TSS: |
202 |
| Heart Rate: |
119 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
3,160 kcal |
