| Moving Time: |
1:04:26 |
| Distance: |
35.57 km |
| Speed: |
33.12 km/h |
| Ele Gain / Loss: |
480.90 m / 580.37 m |
| Power: |
244 wZ3
4.07 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.9%moderate
|
| Calories: |
1,053 kcal |