| Moving Time: |
1:02:10 |
| Distance: |
21.51 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
164 wZ3
1.93 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
682 kcal |
