| Moving Time: |
1:11:17 |
| Distance: |
35.57 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
190 wZ2
3.37 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
907 kcal |