| Moving Time: |
0:54:37 |
| Distance: |
22.01 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
103 wZ3
1.94 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
106 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
376 kcal |