| Moving Time: |
1:21:24 |
| Distance: |
16.68 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
244 wZ3
2.77 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,330 kcal |
