| Moving Time: |
2:31:17 |
| Distance: |
21.92 km |
| Speed: |
8.69 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,519 kcal |
