| Moving Time: |
0:28:34 |
| Distance: |
7.57 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
199 wZ4
2.55 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.01 |
| TSS: |
49 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
380 kcal |
