| Moving Time: |
1:14:29 |
| Distance: |
34.29 km |
| Speed: |
27.62 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
292 wZ4
3.6 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
1,456 kcal |