| Moving Time: |
1:45:14 |
| Distance: |
17.55 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,282 kcal |
