| Moving Time: |
1:01:36 |
| Distance: |
29.52 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
186 wZ2
2.27 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
767 kcal |