Moving Time: 1:56:57
Distance: 42.52 km
Speed: 21.81 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 108 wZ2 1.3 w/kg
Max Power: 270 w
Norm. Power: 128 wZ3
Intensity: 0.78
TSS: 117
Heart Rate: 133 bpm
Max HR: 161 bpm
Efficiency: 0.96 w/bpm
Decoupling: -2.2%good
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 96.3% of the ride
Avg Torque: 13.4 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution