Moving Time: 0:32:05
Distance: 4.76 km
Speed: 8.90 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 164 wZ3 2.48 w/kg
Max Power: 290 w
Heart Rate: 140 bpm
Max HR: 156 bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution