| Moving Time: |
0:32:05 |
| Distance: |
4.76 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
164 wZ3
2.48 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
35 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
352 kcal |
