| Moving Time: |
1:06:52 |
| Distance: |
38.12 km |
| Speed: |
34.21 km/h |
| Ele Gain / Loss: |
133.55 m / 452.69 m |
| Power: |
181 wZ3
2.35 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
810 kcal |
